For day 14 at the gym, let’s focus on cardioand core workouts as we prepare for week 3 at the gym.

The schedule for day 5 of week 2 Gym Routine for beginners is leg and core workout.

Schedule for day 3 in the second week gym routine for beginners is going to be cardio and core workout.

It’s week 2 day 2 and if you are still headed out for the gym well congratulations! Most of the wannabe gym-ers give up after yesterday’s intense ‘leg workout’ if they hadn’t on day 4 of the gym routine for beginners. If you made it to the gym today even after what we did yesterday…