Your Journey Starts Here

With Cannot Cardio, Your Journey to Fitness Starts Here. Know Your Body, Know Your Diet, Know You Potential.
– You Design Yourself

our story

Welcome to Cannot Cardio

Most gym Bros and Broettes don’t know their body types and goals before they join gym. Lifting weights for gaining stamina, prolonged hours on treadmills to lose weight and mass gainers for gaining weight are the most common mistakes amongst beginners.

Cannot Cardio here wishes everyone knows about their bodies and routines that suit them. Everybody is different and needs different ways to challenge the muscle. Following someone’s workout isn’t going to make you. You need a different workout. You need a different diet.

Here at Cannot Cardio – You understand your body. You make your workout. You make your diet. You Design Yourself.

Our Beliefs

We believe that you are your best trainer, and your best coach. With your determination and a some guidance you can achieve what you see in and mark as ‘Goals’. Everyone starts small, but everyone can make it big.

How Can We Help


Skipping out the most common beginner mistakes can already give you a headstart. Know your body and align your body goals with your workout with the Beginner Guides.


You don’t need to be the one who picks up the heaviest weights, be the one to do it most efficiently. Get out of the loop with new variations.


If the muscles look small in the mirror at home then we all know it’s time to hit the gym. Same workout will do no good, it’s time to switch things up.


Recent Posts

10-Minute Daily Stretching Routine for Beginners – Static Stretch

Find a daily stretching routine that fits your needs isn’t hard to find – especially when you can create one for yourself!

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Installing Muscles, Deleting Fat – Health Updated

P.S. We love you just the weigh you are.

Cannot Cardio

Where You Design Yourself