Your Journey Starts Here
With Cannot Cardio, Your Journey to Fitness Starts Here. Know Your Body, Know Your Diet, Know You Potential.
– You Design Yourself
Welcome to Cannot Cardio
Most gym Bros and Broettes don’t know their body types and goals before they join gym. Lifting weights for gaining stamina, prolonged hours on treadmills to lose weight and mass gainers for gaining weight are the most common mistakes amongst beginners.
Cannot Cardio here wishes everyone knows about their bodies and routines that suit them. Everybody is different and needs different ways to challenge the muscle. Following someone’s workout isn’t going to make you. You need a different workout. You need a different diet.
Here at Cannot Cardio – You understand your body. You make your workout. You make your diet. You Design Yourself.
We believe that you are your best trainer, and your best coach. With your determination and a some guidance you can achieve what you see in and mark as ‘Goals’. Everyone starts small, but everyone can make it big.
How Can We Help
Skipping out the most common beginner mistakes can already give you a headstart. Know your body and align your body goals with your workout with the Beginner Guides.
You don’t need to be the one who picks up the heaviest weights, be the one to do it most efficiently. Get out of the loop with new variations.
If the muscles look small in the mirror at home then we all know it’s time to hit the gym. Same workout will do no good, it’s time to switch things up.
10-Minute Daily Stretching Routine for Beginners – Static Stretch
Find a daily stretching routine that fits your needs isn’t hard to find – especially when you can create one for yourself!Read More
7-Day Quarantine Workout Plan – Best Home Workout Program
Finding the best home workout program during quarantine isn’t as difficult as it looks, but the workout surely is! Tighten up your belts and start working out!Read More
Best Home Workout Program For Back – Massive Gains
Staying in doors and working out on your back can be difficult if you don’t have weights. Learn to use your body as weights!Read More
Where You Design Yourself